We all could benefit from incorporating a little mindfulness into our hectic lives….even our little ones.  If only there was an app for that…well, now there is. Best news for you AND your kids is that it is interactive and someplace that they already love to play…on your iPhone.



We checked in with actress, author and mother Ali Larter as she hosted the Stop, Breathe & Think Kids app launch at Rabbit Ladders in Platform LA.

Larter shared “Stop, Breathe & Think Kids is a new mindfulness app for children and I have 2 young ones I have a 6 year old boy, and a 2 ½ year old little girl and they also always want to grab their screens but this app is one of those times that’s really special where they can go on and pick the emotions that they’re feeling. Whether its “hyper or curious” my son often picks “proud” and then it sends you to a game or activity that helps kids unwind. There’s one about Bigfoot that he really gravitates toward before bedtime. It’s a really powerful tool to help guide kids to get in tune with their emotions.


Attending families checked out the new app on ipads, made Mindful Glitter Jars, participated in Mindful Coloring, Face-painting & Glitter tattoos, and enjoyed mini sandwiches, fruit and pastries from Joan’s on 3rd and personal care products from The Honest Company.


Children’s mindfulness app Stop, Breathe & Think Kids has launched targeted for ages 5-10 available on Itunes HERE. The free app features customized content and activities based on user emotions and provides tools to help children develop mindfulness and emotional awareness. Stop, Breathe & Think Kids offers an easy and fun way for kids to identify and process their emotions through emoji based check-ins, games, and stickers to reward them on their progress. The app is Co-founded by Jamie Price and Julie Campistron in collaboration with author of Mindful Games, Susan Kaiser Greenland.

Images by Rich Polk for Getty Images


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